Top Five Brain Herbs
Brain Herbs
No remedy is better than natural herbs and plants. Chemically manufactured
medicines and supplements have their side effects, but these natural products usually are free of dangerous side effects.
There are certain herbs that can be used to boost brain power and enhance the brain functionality in positive ways.
1. Ginkgo Biloba:
This is also known as Maidenhair Tree. This is used mainly for memory and concentration augmenting purpose. It is said to be helpful in Alzheimer’s disease. It improves blood circulation in brain as well as neutralizes hazardous free radicals with the anti-oxidants.
2. Centella Asiatica (Gotu Kola):
It increases clarity of thought processes, and lessens anxiety. Also, it is helpful in treating insomnia and improves mental performance.
3. Hawthorn:
Crataegus monogyna which is commonly known as the Hawthorn is also an effective herb for brain ailments. It contains antioxidants which help in cleansing of the brain as well as it fortifies the blood tissues and vessels. This herb is also useful in transporting oxygen to the brain.
4. Ginseng:
Along with strengthening the immunity system of body, ginseng also improves mental attentiveness and enhances memory.
5. Rosemary:
These leaves are used for culinary as well as medicinal purposes. It contains antioxidants and protects the brain against free radicals. Memory and concentration enhancement are few other advantages.
All of these herbs are very useful for brain, but always consult your physician before beginning with a new product (natural or synthetic), and also avoid over-usage of anything.



