One of the major problems reported by a collage or a university student is

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anxiety but this is no such problem that comes with no cure.  An expert has suggested that there are numbers of ways that can help you to cope with the new experiences.

Martin M. Antony, a psychology professor at Ryerson University in Toronto, Canada has provided his suggestions on this issue I the university’s News release. Among the suggestion the main part was to understand the nature of your discomfort.

Whenever we go to some new environment there are number of issues that can become a cause of anxiety, it could be un-comfort in making friends, giving presentations or speaking to your professors.

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