Posts Tagged ‘Fitness’
The commercial weight loss programs have been recently reviewed by ‘Johns Hopkins Health Alerts’, a free service of University health publishing and John Hopkins Medicines. It has recently conducted a research on weight loss and tried to find out whether the commercial weight loss programs actually work.The study released in New York, NY on March 11, 2008 has at present given an analysis of the latest research on weight loss. It has concluded that the person who stays in any commercial weight-loss program for longer period is likely to achieve more in terms of weight loss and eventually it leads to a greater weight loss overall.
It has also suggested few weight lost approaches which could be adopted to achieve better weight loss and physical fitness. It has given stress to a three-pronged approach which includes altering the behavior, changes in the diet and increase in the physical activity.
“Television viewing is the main reason for the consumption of fast foods and beverages that are advertised in the television,” says a study.
It is found in a study that by cutting the time of television and computer viewing will reduce the consumption of food that in turn loses the weight. Increased fat consumption is the reason for the large increase in pediatric obesity. The study may help to solve the problem of obesity in United States where 16% of the children aged between 6 and 19 years old are obese and it will increase to 45% in another ten years. The advertisements embedded between the cartoons increases the choice of having the advertised items with the pre-school goers and also prompt eating. March issue of the “Archives of Pediatrics and Adolescent Medicine” published these findings.
