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	<title>AllinfoDir Health Articles and News &#187; Exercises</title>
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		<title>Efforts to Prevent Lymphedema Post Cancer Treatment</title>
		<link>http://www.allinfodir.com/healthinfo/efforts-to-prevent-lymphedema-post-cancer-treatment.html</link>
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		<pubDate>Wed, 31 Dec 2008 08:04:06 +0000</pubDate>
		<dc:creator>editor1</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[arm swelling]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[lymphedema]]></category>

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		<description><![CDATA[Many hospitals here in different states are testing different steps to reduce the risk of Lymphedema, according to a report from Washington. These steps include simple exercises for arm strengthening, so that Lymphedema can be treated without surgical procedures. Lymphedema is a painful type of arm swelling. It is an after-occurrence of breast cancer treatment. [...]]]></description>
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		<title>Simple seated exercises and compression stockings help fliers to avoid blood clots</title>
		<link>http://www.allinfodir.com/healthinfo/simple-seated-exercises-and-compression-stockings-help-fliers-to-avoid-blood-clots.html</link>
		<comments>http://www.allinfodir.com/healthinfo/simple-seated-exercises-and-compression-stockings-help-fliers-to-avoid-blood-clots.html#comments</comments>
		<pubDate>Mon, 13 Oct 2008 07:12:21 +0000</pubDate>
		<dc:creator>editor1</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[APTA]]></category>
		<category><![CDATA[blood clot]]></category>
		<category><![CDATA[DVT]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[pulmonary embolism]]></category>
		<category><![CDATA[vein thrombosis]]></category>

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		<description><![CDATA[According to some therapists, simple exercises and staying hydrated are the best ways to prevent vein thrombosis.
To decrease the increasing number of deep vein thrombosis and pulmonary embolism cases in the US, a “Call to Action” has been recently released by acting U.S Surgeon General Dr. Steven K. Galson.
The American Physical Therapy Association (APTA) says [...]]]></description>
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		<title>Flatten Your Belly and Lower Abs at Home This Summer</title>
		<link>http://www.allinfodir.com/healthinfo/flatten-your-belly-and-lower-abs-at-home-this-summer.html</link>
		<comments>http://www.allinfodir.com/healthinfo/flatten-your-belly-and-lower-abs-at-home-this-summer.html#comments</comments>
		<pubDate>Tue, 08 Apr 2008 18:17:20 +0000</pubDate>
		<dc:creator>admin1</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Abdominal Fat Loss]]></category>
		<category><![CDATA[Abs]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flat Tummy]]></category>
		<category><![CDATA[Workout]]></category>

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		<description><![CDATA[ In a recent press release, Craig Ballantyne, a  certified Strength &#38; Conditioning Specialist and fat loss expert and whose health articles frequently find space in Men&#8217;s Health and Oxygen magazines, revealed certain secrets to attain a flat tummy and Abs. As an expert trainer in the field of men&#8217;s health, Craig promises optimum [...]]]></description>
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