<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>AllinfoDir Health Articles and News &#187; exercise</title>
	<atom:link href="http://www.allinfodir.com/healthinfo/tag/exercise/feed" rel="self" type="application/rss+xml" />
	<link>http://www.allinfodir.com/healthinfo</link>
	<description>Latest News Update and Fresh Articles</description>
	<lastBuildDate>Tue, 03 Jan 2012 07:06:54 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>4 Reasons Why You Need to Exercise in Lupus?</title>
		<link>http://www.allinfodir.com/healthinfo/4-reasons-why-you-need-to-exercise-in-lupus.html</link>
		<comments>http://www.allinfodir.com/healthinfo/4-reasons-why-you-need-to-exercise-in-lupus.html#comments</comments>
		<pubDate>Fri, 16 Sep 2011 09:25:59 +0000</pubDate>
		<dc:creator>editor1</dc:creator>
				<category><![CDATA[Health Article]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise helps in reducing fatigue]]></category>
		<category><![CDATA[exercise improves the mental health]]></category>
		<category><![CDATA[exercise in lupus]]></category>
		<category><![CDATA[exercise increases strength and flexibility]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[lupus medications side effects]]></category>

		<guid isPermaLink="false">http://www.allinfodir.com/healthinfo/?p=1843</guid>
		<description><![CDATA[Lupus is a disease in which the Immune system of body becomes aggressive and it attacks the healthy tissues. It results in the Inflammation, swelling and damage of Joints, Skin, Kidney, Blood, Heart and the Lungs.
Normally, the Immune system makes Proteins known as Antibodies for the protection and fight against Antigens like Viruses and Bacteria [...]]]></description>
		<wfw:commentRss>http://www.allinfodir.com/healthinfo/4-reasons-why-you-need-to-exercise-in-lupus.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga- Best Exercise For Men and Women</title>
		<link>http://www.allinfodir.com/healthinfo/yoga-best-exercise-for-men-and-women.html</link>
		<comments>http://www.allinfodir.com/healthinfo/yoga-best-exercise-for-men-and-women.html#comments</comments>
		<pubDate>Fri, 11 Mar 2011 14:32:56 +0000</pubDate>
		<dc:creator>Alina</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://www.allinfodir.com/healthinfo/?p=1465</guid>
		<description><![CDATA[Yoga

The word yoga is derived from a work yoke, it means to bring together. Bring together the mind, body, soul and spirit.Yoga is a scientific method of physical and mental fitness. More than three hundred years ago it was originated in India. The purpose of yoga is to achieve the highest potential and to experience [...]]]></description>
		<wfw:commentRss>http://www.allinfodir.com/healthinfo/yoga-best-exercise-for-men-and-women.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Cellular Aging Caused By Stress Can Be Decreased With Exercise</title>
		<link>http://www.allinfodir.com/healthinfo/the-cellular-aging-caused-by-stress-can-be-decreased-with-exercise.html</link>
		<comments>http://www.allinfodir.com/healthinfo/the-cellular-aging-caused-by-stress-can-be-decreased-with-exercise.html#comments</comments>
		<pubDate>Thu, 27 May 2010 13:11:56 +0000</pubDate>
		<dc:creator>editor1</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[cellular aging]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://www.allinfodir.com/healthinfo/?p=894</guid>
		<description><![CDATA[The cellular aging is a very wide spread problem that is caused by stress and anxiety but now the US researchers have found vigorous exercises that can reduce cellular aging with the prevention of shortening of telomeres due to stress.
This study was taken in University of California San Francisco (UCSF) and the publication has been [...]]]></description>
		<wfw:commentRss>http://www.allinfodir.com/healthinfo/the-cellular-aging-caused-by-stress-can-be-decreased-with-exercise.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Can Cause Asthmatic Conditions, Even In Healthy Kids: Study Revealed</title>
		<link>http://www.allinfodir.com/healthinfo/exercise-can-cause-asthmatic-conditions-even-in-healthy-kids-study-revealed.html</link>
		<comments>http://www.allinfodir.com/healthinfo/exercise-can-cause-asthmatic-conditions-even-in-healthy-kids-study-revealed.html#comments</comments>
		<pubDate>Wed, 19 May 2010 13:52:46 +0000</pubDate>
		<dc:creator>editor1</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[asthmatic conditions]]></category>
		<category><![CDATA[exercise]]></category>

		<guid isPermaLink="false">http://www.allinfodir.com/healthinfo/?p=874</guid>
		<description><![CDATA[Exercise has always been considered as a healthy thing for a person either he is a kid or an adult but intensity of that exercise can become bad for health instead of being effective.
Recent study has shown some really amazing result regarding this issue, according to that intense exercise can provoke the onset of temporary [...]]]></description>
		<wfw:commentRss>http://www.allinfodir.com/healthinfo/exercise-can-cause-asthmatic-conditions-even-in-healthy-kids-study-revealed.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to eat healthy and stay fit during holidays</title>
		<link>http://www.allinfodir.com/healthinfo/how-to-eat-healthy-and-stay-fit-during-holidays.html</link>
		<comments>http://www.allinfodir.com/healthinfo/how-to-eat-healthy-and-stay-fit-during-holidays.html#comments</comments>
		<pubDate>Tue, 23 Dec 2008 09:01:09 +0000</pubDate>
		<dc:creator>editor1</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[diet plans]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healthy snack]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low-calorie]]></category>

		<guid isPermaLink="false">http://www.allinfodir.com/healthinfo/how-to-eat-healthy-and-stay-fit-during-holidays.html</guid>
		<description><![CDATA[Well, enjoying holidays then do it in a healthier way, and instead of worrying about weight problems just concentrate on some simple ways to keep you fit and steady during holidays.

Jennifer Ventrelle, a dietitian from Rush University Medical Center, says: “If you restrict yourself to some unachievable diet plans during holidays, it means you are [...]]]></description>
		<wfw:commentRss>http://www.allinfodir.com/healthinfo/how-to-eat-healthy-and-stay-fit-during-holidays.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

