Posts Tagged ‘cellular aging’
The cellular aging is a very wide spread problem that is caused by stress and anxiety but now the US researchers have found vigorous exercises that can reduce cellular aging with the prevention of shortening of telomeres due to stress.
Image by Corbis
This study was taken in University of California San Francisco (UCSF) and the publication has been made in open access journal PLoS ONE on 26 May.
The exercise has always being a very affective thing for the health but now this new goodness of it seems really exciting.
Co-lead investigator, Dr Elissa Epel, an associate professor in the UCSF Department of Psychiatry while discussing about this study said that “Telomere length is increasingly considered a biological marker of the accumulated wear and tear of living, integrating genetic influences, lifestyle behaviors, and stress.”
