Smiling Improves Self Esteem and Appearance of Women
“Smile is the best medicine” it was said to be a phrase but now it is proved scientifically.
Recent studies claims that women can improve their appearance by smiling
Image by Juan Carlos Arzola
thus it can significantly improve your face value.Self esteem is said to be the most required thing in women and many of the women of the world lacks it the most. You are good and it’s necessary that you should know this thing, never try to see the pitfalls in your personality and love yourself that is the basic thing to build self esteem in yourself. According to Carolien Martijn “The positive effect we witnessed for women with a high level of body concern supports the idea that body satisfaction may be linked to the idea of social approval”. So a happy face is a main source of high self esteem.
For conducting the research scientists have experimented two groups of women; one were those who were shown their pictures and after that the pictures of smiling faces were shown and the other group was shown sad pictures followed by their own and the result was quite clear that those who were shown the pictures of smiling faces were more satisfied and calm as compared to those who were shown the other pictures. And the major change was seen in those women who were shown their smiling pictures as a second experiment.
It has been noticed that one’s esteem is the hardest thing to build and easiest to lose. It can be build by the negativity of people towards you but it’s can be managed by your pessimistic behavior towards your surrounding and smiling is the best way by which you can spread positivity in your life. No matter what circumstances are surrounding you and in what situation you are; you can come out of it with your positive attitude and the smile can not only bring happiness to but it’ll change others attitude towards you.
Image by alexey05
The basic step to succeed in building self esteem is to feel always happy and calm. The situations can go to a negative point but if you come with a passion to defeat the negativity with your attitude and try to spread happiness then you’ll definitely get a better esteem and ultimately your appearance will start looking good to you and to the people surrounding you. So try to make yourself happy and it will dramatically change your personality.
