Holistic-Psychic-Health

Some of the Holistic-Psychic-Healing discussed below:

1. Three steps of yoga

• After getting up early in the morning, you have got to sit before the light-reddish-sunlight which shows an enormous level of pleasing sign. Just focus your eyes for minimum 60-seconds by seeing at this lighted-sun-light which never affects on your eyes rather it would provide you an ample amount of psychics.

• Secondly, sit down under a tree and closely see at extreme light of sun-shining through darken-green leaves of tree.

Carry on this process for just 20-seconds and close your eyes with clearing all your worldly thoughts and go into profound imagination and abstraction by feeling merely about, “I’m just like a normal human being having happiness, sadness and all phases of life but I have got to focus on solitary sign and that’s the everlasting psychic readings, appeasement, spiritualism, and entirely devoid of cultural/societal materialism. This is what which makes a difference between a common person and a spiritual-psychic”.

• Thirdly, start doing the Yoga which means you have got to perform some of the stretching exercises with close eyes in a dark room of your dwelling. These “Stretching- Yoga-Exercises” will be consisted of different steps including hand stretching, legs, neck, thighs, hand fingers, leg fingers, chest, waist, etc. in such a style which must be acquainted with absolute physical and psychic focus. Remember don’t open your eyes in every step of yoga stretching exercise. The benefit of such yoga workout will stronger your psychic ability, intellectuality, mind control, physical influence, body smartness, sustainable body figures and completely beautiful-mind.

2. Dietary affixation with psychic readings

• After completing from Yoga-stretching-exercises, you will have to have a dietary and nutritional breakfast like a cup of boiled milk, two slice of brown bread and a little spoon of pure-honey accordingly the taste. Please keep in mind! Carry on this practice just for fifteen days.

• Taking more and more water will shrink the body fats and exclude all kinds of dirty-substances from the urinal system. Take at least 20-glasses of water a day each.

• At lunch time, take a glass of water before eating. The meal must be consisted of boil vegetables, bread, pulses and salads. Take a lot of salads especially during lunch time, because salads are the important ingredients in losing the body fats and increasing both the physical and psychic power.

• Coming at evening time, go towards a place which is clearly showing the scene of sun-setting. At this time, you should open your eyes and closely see at sun-falling until is sets down. This process would lead you into world with full of happiness, calm and worldwide peace as the dropping sun is the sign of cool & calmness.

• Have a dinner of boil fish, salads or boiled-chicken but without bread and try to have dinner around 7 P.M and sleep at 9 P.M.

3. Late night psychics

• Get up around 3 A.M and start reading the holy book. Execute this verses process for at least 20 minutes and close the holy book.

• Now, start reading some of verses which are given by your Guru for at least 30 minutes. This practice will lead you into world of mysticism and complete psychic healing. By following the lessons of your Guru, you would get familiar with dynamics of space/time like spirits.

After going through this process of divinatory healing, you will be coming back in normal trends of life. Now you are a “Holistic-Psychic-Healer”.